If you’re going back to work while breastfeeding, Sound Breastfeeding offers comprehensive preparation options and support for your important transition.
Feeling confident about breastfeeding and returning to work or school can make a huge difference in how smoothly this big transition feels.
Sound Breastfeeding offers a variety of support options to help you prepare!
Choose from a:
Group Breastfeeding and Return to Work Class
Private In-Person Breastfeeding and Return to Work Consultation
Breastfeeding and Return to Work Class includes:
- Milk production – how the principles apply when you’re away
- How much milk you need for baby
- How to express the most milk
- Where and when to pump
- Storage guidelines and tips
- How to make the transition as easy as possible
- Reactions and adaptations
This class includes presentation, group discussion, and time for questions
Information sheet, including tips, online, and local resources
Examples of helpful supplies and books
This class is suitable for those who will be working full-time, part-time, from home, office, or on the go, as well as those who will be attending classes, or who will be away from baby for other reasons.
Classes through Sound Beginnings are now closed.
Pumping and Return to Work Prep Consultations
are available through Sound Beginnings now!
Breastfeeding and Return to Work Personal Plan
In addition to taking a class, some families appreciate additional personalized support preparing for the specifics of their return to work or school. Sound Breastfeeding offers a comprehensive support package which includes an electronic intake and review of your breastfeeding and returning to work information, followed by a phone or internet video consultation to discuss your plans and strategies, as well as a follow-up email including your written personalized plan.
Private In-Person Breastfeeding and Return to Work Consultation and Personal Plan
This option includes an electronic intake followed by a private in-home consultation to cover the material of the class, review of your breastfeeding and returning to work information, and discuss specifics plans and strategies designed to help you meet your breastfeeding goals.
A follow-up email including your written personalized plan will be send after the consultation.
Email support prior to and after your return to work is included.
Expanded Breastfeeding and Return to Work Phone Consultation and Personal Plan
This option includes an electronic intake followed by a longer phone consultation to cover the highlighted material of the class, discuss plans and strategies, and a follow-up email which includes your written personalized plan designed to help you meet your breastfeeding goals.
To schedule a Private In-Home Return to Work Consultation and Personal Plan or a stand-alone Expanded Return to Work Phone Consultation and Personal Plan, please visit Sound Beginnings to schedule!